YOGURT COVERED BLUEBERRIES, YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
About YOGURT COVERED BLUEBERRIES, YOGURT
YOGURT COVERED BLUEBERRIES, YOGURT is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 40g of carbohydrates, and 14g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CONFECTIONARY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, REDUCED MINERAL WHEY POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], TITANIUM DIOXIDE (AN ARTIFICIAL COLORING), LACTIC ACID, SOY LECITHIN AND VANILLA), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE.
Calorie Breakdown
At 300 calories per 100 grams, YOGURT COVERED BLUEBERRIES, YOGURT gets 3% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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