HARMONS, GRAN MARINER PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About HARMONS, GRAN MARINER PECANS
HARMONS, GRAN MARINER PECANS is a high-calorie food with 628 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 42.5g of carbohydrates, and 47.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MILK CHOCOLATE: SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), AND VANILLAN (AN ARTIFICIAL FLAVORING), ROASTED SALTED PECANS: (PECANS, PEANUT AND VEGETABLE OIL, (SOYBEAN)), POWDERED SUGAR (SUGAR, CORN STARCH), NATURAL FLAVOR, CONFECTIONS GLAZE.
Calorie Breakdown
At 628 calories per 100 grams, HARMONS, GRAN MARINER PECANS gets 5% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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