TVI Fish Tofu 500g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 742 MG | 32% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (32% DV).
About TVI Fish Tofu 500g
TVI Fish Tofu 500g is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.2g of protein, 8.6g of carbohydrates, and 12g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Fish/Seafood category.
Ingredients
Fish Meat (Fish (Threadfin Bream (Nemipterus Spp.), Alaska Pollock (Theragra Chalcogramma))), Soya Milk, Water, Thickener (1412, 1420), Fully Refined Soybean Oil, Salt, Sugar, Whole Egg Liquid, Monosodium Glutamate, Emulsifier
Dietary Information
Notable micronutrients in TVI Fish Tofu 500g include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, TVI Fish Tofu 500g gets 21% of its calories from protein, 19% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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