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No Brand Owner supplied for New Zealand Data — Dodo Vegetable Fish Ball 500g

Frozen Fish/Seafood No Brand Owner supplied for New Zealand Data Branded
105 Calories
7.8g Protein
14.5g Carbs
1.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 714mg 31%
Total Carbohydrate 14.5g 5%
Dietary Fiber 1.2g 4%
Total Sugars 5.3g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 33%
Carbs 14.5g 60%
Fat 1.7g 7%

Minerals

Nutrient Amount % DV
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of Sodium, Na (31% DV).

About Dodo Vegetable Fish Ball 500g

Dodo Vegetable Fish Ball combines threadfin bream (Nemipterus japonicus) with long bean, carrot, and white onion in a bouncy, lightly seasoned fish ball. Each 100g serving provides 105 calories, 7.8g protein, 14.5g carbs, 1.7g fat, and 1.2g fiber. A convenient frozen seafood snack or soup ingredient commonly used in Southeast Asian noodle soups and hot pot.

Ingredients

Fish Meat (Nemipterus Japonicus, Sugar, Egg White Powder, Stabilisers (E450, E451, E452)), Water, Vegetables (Long Bean, Carrot, White Onion), Sugar, Corn Starch (Sulphites), Modified Tapioca Starch, Salt, Flavour Enhancer (E621)

Dietary Information

Dodo Vegetable Fish Ball 500g is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Dodo Vegetable Fish Ball 500g include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 105 calories per 100 grams, Dodo Vegetable Fish Ball 500g gets 30% of its calories from protein, 55% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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