Mushroom Seafood Tofu 160g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout Mushroom Seafood Tofu 160g
Mushroom Seafood Tofu 160g is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.7g of protein, 9.6g of carbohydrates, and 10.8g of fat. This food belongs to the Frozen Fish/Seafood category.
Ingredients
Fish Meat, Soybean Oil, Sugar, Salt, Tapioca Starch, Albumin (Egg), Palm Oil
Calorie Breakdown
At 168 calories per 100 grams, Mushroom Seafood Tofu 160g gets 21% of its calories from protein, 23% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
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