No Brand Owner supplied for New Zealand Data, Mushroom Vegie Fish Ball 160g

Nutrition Highlights

• Good source of protein with 10.1g per 100g.

About Mushroom Vegie Fish Ball 160g

Mushroom Vegie Fish Balls are a Southeast Asian-style frozen seafood product made from fish meat, long beans, yellow onion, carrot, and mushroom, bound with tapioca starch and wheat starch and enriched with palm oil and soybean oil. A 100g serving has 126 calories, 10.1g protein, 11.1g carbs, and 5g fat. Simmer in soups, hot pot broth, or stir-fry with noodles.

Ingredients

Fish Meat, Vegetable (Long Bean, Yellow Onion, Carrot, Mushroom), Tapioca Starch, Wheat Starch, Salt, Sugar, Albumin (Egg), Palm Oil, Soybean Oil

Calorie Breakdown

At 126 calories per 100 grams, Mushroom Vegie Fish Ball 160g gets 32% of its calories from protein, 35% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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