No Brand Owner supplied for New Zealand Data — Daily Foods Selected Dried Octopus 150g

Nutrition Highlights

• Low in calories with 67 kcal per 100g.
• Good source of protein with 18.4g per 100g.
• Very low in fat (0.8g per 100g).

About Daily Foods Selected Dried Octopus 150g

Daily Foods Selected Dried Octopus is a minimally processed seafood product containing only octopus as its ingredient. The drying process concentrates the protein and reduces moisture, resulting in a firm, chewy texture with an intense marine flavor. A 50-gram serving delivers 67 calories, 18.4 grams of protein, 0.8 grams of fat, and no carbohydrates. This makes dried octopus one of the highest protein-to-calorie ratio snack options available, comparable to jerky products but without added seasonings or preservatives. The product is suitable for those seeking a clean ingredient list and a high-protein snack from a seafood source. Dried octopus is commonly consumed in East Asian culinary traditions as both a standalone snack and an ingredient in soups, rice dishes, and braised preparations. The 150-gram package provides multiple servings and is classified under frozen seafood in the New Zealand market.

Ingredients

Octopus

Dietary Information

Daily Foods Selected Dried Octopus 150g is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, Daily Foods Selected Dried Octopus 150g gets 110% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare No Brand Owner supplied for New Zealand Data — Daily Foods Selected Dried Octopus 150g

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