Daily Foods Selected Dried Octopus 150g vs Nishin Shrimp Paste 500g
Nutrition comparison per 100 g serving
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Daily Foods Selected Dried Octopus 150g wins in 4 out of 7 nutrient categories
Daily Foods Selected Dried Octopus 150g: 4
vs
Nishin Shrimp Paste 500g: 1
(2 ties)
Overview
| Nutrient | Daily Foods Selected Dried Octopus 150g | Nishin Shrimp Paste 500g | Winner |
|---|---|---|---|
| Calories | 67 cal | 75 cal | |
| Protein | 18.4 g | 11.1 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 0.8 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Daily Foods Selected Dried Octopus 150g | Nishin Shrimp Paste 500g | Winner |
|---|---|---|---|
| Sodium, Na | 136 MG | 450 MG |