Daily Foods Selected Dried Octopus 150g vs Buenas Gutted Fresh Round Scad 500g
Nutrition comparison per 100 g serving
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Daily Foods Selected Dried Octopus 150g wins in 3 out of 7 nutrient categories
Daily Foods Selected Dried Octopus 150g: 3
vs
Buenas Gutted Fresh Round Scad 500g: 2
(2 ties)
Overview
| Nutrient | Daily Foods Selected Dried Octopus 150g | Buenas Gutted Fresh Round Scad 500g | Winner |
|---|---|---|---|
| Calories | 67 cal | 233 cal | |
| Protein | 18.4 g | 21.8 g | |
| Carbs | 0 g | 0.8 g | |
| Fat | 0.8 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Daily Foods Selected Dried Octopus 150g | Buenas Gutted Fresh Round Scad 500g | Winner |
|---|---|---|---|
| Sodium, Na | 136 MG | 259 MG |