Mushroom Vegie Fish Ball 160g vs Angel Gold Mackerel In Natural Oil 425g
Nutrition comparison per 100 g serving
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Angel Gold Mackerel In Natural Oil 425g wins in 9 out of 10 nutrient categories
Mushroom Vegie Fish Ball 160g: 0
vs
Angel Gold Mackerel In Natural Oil 425g: 9
(1 ties)
Overview
| Nutrient | Mushroom Vegie Fish Ball 160g | Angel Gold Mackerel In Natural Oil 425g | Winner |
|---|---|---|---|
| Calories | 126 cal | 91 cal | |
| Protein | 10.1 g | 16.5 g | |
| Carbs | 11.1 g | 0.5 g | |
| Fat | 5 g | 3.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mushroom Vegie Fish Ball 160g | Angel Gold Mackerel In Natural Oil 425g | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | Mushroom Vegie Fish Ball 160g | Angel Gold Mackerel In Natural Oil 425g | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 362 MG |