Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Newton — TRADER JOE'S, MUESLI CEREAL, BLUEBURRY, BLUEBURRY

Cereal Newton Foods Inc. Branded
320 Calories
8g Protein
78g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 78g 28%
Dietary Fiber 10g 36%
Total Sugars 16g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8g 9%
Carbs 78g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 110 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Post Consumer — OATMEAL WITH FLAX, CLASSIC 382 11.8g 64.7g 7.4g Bay Valley — GRANOLA, BANANA NUT 500 10g 63.3g 23.3g Bay Valley — FRUIT & NUT GRANOLA, FRUIT & NUT 433 6.7g 70g 11.7g Bay Valley — VANILLA ALMOND GARNOLA 433 10g 70g 11.7g Supervalu — INSTANT OATMEAL, CINNAMON SWIRL 356 8.9g 75.6g 4.4g Post Consumer — CORN FLAKES CEREAL 381 4.8g 85.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About TRADER JOE'S, MUESLI CEREAL, BLUEBURRY, BLUEBURRY

A blueberry muesli cereal from Trader Joe's by Newton Foods. Per 100g: 320 kcal, 8g protein, 78g carbs, 0g fat, 10g fiber. Made from whole rolled barley and rye flakes as the grain base, with sweetened blueberries, crisp rice (with barley malt), raisins, organic corn flakes, currants, and dried apples. Natural blueberry flavor reinforces the fruit character. Fat is listed at 0g, which is atypically low for a muesli and may reflect a rounding artifact. Fiber at 10g per 100g is notably high for a ready-to-eat cereal. Contains barley (gluten). Suitable for vegetarian and vegan diets. Best served with milk, yogurt, or plant-based alternatives.

Ingredients

WHOLE ROLLED BARLEY FLAKES, WHOLE ROLLED RYE FLAKES, BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), RAISINS, ORGANIC CORN FLAKES (ORGANIC CORN FLOUR, SALT), CURRANTS, DRIED APPLES, NATURAL BLUEBERRY FLAVOR.

Dietary Information

TRADER JOE'S, MUESLI CEREAL, BLUEBURRY, BLUEBURRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADER JOE'S, MUESLI CEREAL, BLUEBURRY, BLUEBURRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, TRADER JOE'S, MUESLI CEREAL, BLUEBURRY, BLUEBURRY gets 10% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Newton — TRADER JOE'S, MUESLI CEREAL, BLUEBURRY, BLUEBURRY

See how Newton — TRADER JOE'S, MUESLI CEREAL, BLUEBURRY, BLUEBURRY compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about TRADER JOE'S, MUESLI CEREAL, BLUEBURRY, BLUEBURRY
Hi! Ask me anything about TRADER JOE'S, MUESLI CEREAL, BLUEBURRY, BLUEBURRY — nutrition, recipes, health benefits, or meal ideas.