Bay Valley, GRANOLA, BANANA NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About GRANOLA, BANANA NUT
American Importing Co Banana Nut Granola is made with whole grain rolled oats, coconut, almonds, honey, and banana chips. A 30g serving delivers 500 calories, 10g protein, 63.33g carbs, 23.33g fat, and 6.7g fiber. A sweet, crunchy granola with tropical banana flavor and a satisfying nut and coconut base.
Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, CANOLA OIL, COCONUT, ALMONDS, NONFAT MILK, HONEY, NATURAL FLAVOR, SOY LECITHIN (PROCESSING AID)), BANANA CHIPS (BANANAS, SUGAR, COCONUT OIL, NATURAL FLAVOR).
Dietary Information
GRANOLA, BANANA NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, GRANOLA, BANANA NUT gets 8% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, GRANOLA, BANANA NUT
See how Bay Valley, GRANOLA, BANANA NUT compares to other foods in terms of nutrition:
- Bay Valley, GRANOLA, BANANA NUT vs Gilster Marylee C/o Ko-Pak, WHOLE GRAIN WHEAT AND BRAN CEREAL WITH RAISINS BRAN, RAISIN
- Bay Valley, GRANOLA, BANANA NUT vs Gilster Marylee C/o Ko-Pak, FRUITY ROLLS SWEETENED MULTI-GRAIN CEREAL WITH NATURAL FRUIT, FRUIT
- Bay Valley, GRANOLA, BANANA NUT vs Gilster Marylee C/o Ko-Pak, SWEETENED FROSTED FLAKES OF CORN CEREAL, FROSTED FLAKES
- Bay Valley, GRANOLA, BANANA NUT vs Heartland Fish Cooperative, RED & BLUE FROSTED ROLLS CEREAL, RED & BLUE FROSTED ROLLS
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