RB. Confections, Lc, GOLDEN MAPLE WALNUT GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About GOLDEN MAPLE WALNUT GRANOLA
Dierbergs golden maple walnut granola at 464 calories per 28g serving. Contains 67.86g carbs, 17.86g fat, 10.71g protein, and 7.1g fiber. Made with oats, evaporated cane juice, canola oil, walnuts, agave syrup, coconut, sesame seeds, and maple sugar. The 7.1g fiber per serving is notably high for granola.
Ingredients
OATS, EVAPORATED CANE JUICE, CANOLA OIL, WALNUTS, AGAVE SYRUP, WATER, COCONUT, SESAME SEEDS, MAPLE SUGAR, NATURAL FLAVOR, SALT.
Dietary Information
GOLDEN MAPLE WALNUT GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN MAPLE WALNUT GRANOLA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, GOLDEN MAPLE WALNUT GRANOLA gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RB. Confections, Lc, GOLDEN MAPLE WALNUT GRANOLA
See how RB. Confections, Lc, GOLDEN MAPLE WALNUT GRANOLA compares to other foods in terms of nutrition:
- RB. Confections, Lc, GOLDEN MAPLE WALNUT GRANOLA vs Supervalu, CRUNCHY RICE SQUARES
- RB. Confections, Lc, GOLDEN MAPLE WALNUT GRANOLA vs Raley's, BITE SIZE FROSTED SHREDDED WHEAT SWEETENED WHOLE GRAIN CEREAL, FROSTED SHREDDED WHEAT
- RB. Confections, Lc, GOLDEN MAPLE WALNUT GRANOLA vs Aldi, APPLE CINNAMON OVERNIGHT CHILLED WHOLE GRAIN OAT CEREAL, APPLE CINNAMON
- RB. Confections, Lc, GOLDEN MAPLE WALNUT GRANOLA vs Supervalu, MULTI GRAIN TOASTED CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.