GOLDEN MAPLE WALNUT GRANOLA vs EXTREME NUT & FRUIT GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN MAPLE WALNUT GRANOLA wins in 7 out of 10 nutrient categories
GOLDEN MAPLE WALNUT GRANOLA: 7
vs
EXTREME NUT & FRUIT GRANOLA: 1
(2 ties)
Overview
| Nutrient | GOLDEN MAPLE WALNUT GRANOLA | EXTREME NUT & FRUIT GRANOLA | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 17.9 g | 23.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN MAPLE WALNUT GRANOLA | EXTREME NUT & FRUIT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN MAPLE WALNUT GRANOLA | EXTREME NUT & FRUIT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Sodium, Na | 125 MG | 50 MG |