EXTREME NUT & FRUIT GRANOLA, EXTREME NUT & FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About EXTREME NUT & FRUIT GRANOLA, EXTREME NUT & FRUIT
EXTREME NUT & FRUIT GRANOLA, EXTREME NUT & FRUIT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
MULTIGRAIN & BEAN CRISPS (CORNMEAL, BROWN RICE, MILLET, CANE SUGAR, CORN STARCH, RICE EXTRACT, TEFF, CARAMELIZED PEAR JUICE CONCENTRATE, NAVY BEANS), CANE SUGAR, MIXED NUTS (ALMONDS, DRIED COCONUT, WALNUTS, BRAZIL NUTS, HAZELNUTS, PECANS), CANOLA OIL, SUNFLOWER SEEDS, INVERT CANE SUGAR, RAISINS (RAISINS, SUNFLOWER OIL), FLAX SEEDS, SESAME SEEDS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), NATURAL FLAVORS, SEA SALT.
Dietary Information
EXTREME NUT & FRUIT GRANOLA, EXTREME NUT & FRUIT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, EXTREME NUT & FRUIT GRANOLA, EXTREME NUT & FRUIT gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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