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ORGANIC GLUTEN FREE RAISIN NUT CRISP

Cereal Delhaize America, Inc. Branded
446 Calories
7.1g Protein
69.6g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 446
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 69.6g 25%
Dietary Fiber 3.6g 13%
Total Sugars 30.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.2mg 18%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 69.6g 75%
Fat 16.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 0.7 MG 4%
Vitamin B-6 0.1 MG 8%
Folate, total 29 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 71 MG 17%
Phosphorus, P 179 MG 14%
Potassium, K 375 MG 8%
Sodium, Na 18 MG 1%
Copper, Cu 0.5 MG 60%
Selenium, Se 10 UG 18%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORIGINAL ANTIOXIDANTS CEREAL 375 7.8g 87.5g 1.6g BLUEBERRY WITH LEMON CLUSTERS CEREAL, BLUEBERRY; LEMON 357 7.1g 83.3g 2.4g CHOCOLATE & ALMOND CEREAL, CHOCOLATE; ALMOND 381 7.1g 81.0g 4.8g CHOCOLATEY DELIGHT CEREAL, CHOCOLATEY 381 7.1g 81.0g 7.1g FRUIT & YOGURT CEREAL, FRUIT; YOGURT 381 7.1g 85.7g 2.4g ORIGINAL MULTI-GRAIN TOUCH OF CINNAMON CEREAL 356 17.0g 74.6g 1.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Copper, Cu (60% of Daily Value per 100g).

About ORGANIC GLUTEN FREE RAISIN NUT CRISP

ORGANIC GLUTEN FREE RAISIN NUT CRISP is a high-calorie food with 446 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 69.6g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC RAISINS, ORGANIC CORN FLAKES (ORGANIC CORN, SALT), ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC EVAPORATED CANE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC RICE SYRUP, ORGANIC PUMPKIN SEEDS, ORGANIC CASHEWS, ORGANIC COCONUT, ORGANIC VANILLA, ORGANIC NUTMEG.

Dietary Information

Notable micronutrients in ORGANIC GLUTEN FREE RAISIN NUT CRISP include Copper, Cu (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 446 calories per 100 grams, ORGANIC GLUTEN FREE RAISIN NUT CRISP gets 6% of its calories from protein, 62% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC GLUTEN FREE RAISIN NUT CRISP

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