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Jessica's Natural, CHOCOLATE CHIP GRANOLA, CHOCOLATE CHIP

Cereal Jessica's Natural Foods, LLC Branded
433 Calories
6.7g Protein
63.3g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 63.3g 70%
Fat 20g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CHOCOLATE CHIP GRANOLA, CHOCOLATE CHIP

Jessica's Natural Foods Chocolate Chip Granola is built on certified gluten-free rolled oats sweetened with organic honey, brown sugar, and maple syrup, with semi-sweet chocolate chips, ground flax seed, and coconut adding richness and texture. Expeller-pressed sunflower oil does the fat work. The sweetener trio means sugar is present from multiple sources, and fat is moderately high between the oil, chocolate, and coconut. Fiber content is real from the oats and flax. A genuinely ingredient-forward granola with no artificial additions, though it earns its treat status given the sugar load.

Ingredients

CERTIFIED GLUTEN-FREE ROLLED OATS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), ORGANIC HONEY, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, GROUND FLAX SEED, WATER, COCONUT, MAPLE SYRUP, PURE VANILLA EXTRACT, SEA SALT, CINNAMON, TOCOPHEROLS (NATURAL VITAMIN E).

Dietary Information

CHOCOLATE CHIP GRANOLA, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, CHOCOLATE CHIP GRANOLA, CHOCOLATE CHIP gets 6% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jessica's Natural, CHOCOLATE CHIP GRANOLA, CHOCOLATE CHIP

See how Jessica's Natural, CHOCOLATE CHIP GRANOLA, CHOCOLATE CHIP compares to other foods in terms of nutrition:

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