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Jessica's Natural, ALMOND CHERRY GRANOLA, ALMOND CHERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ALMOND CHERRY GRANOLA, ALMOND CHERRY
A 30g serving of Jessica's Natural Foods Almond Cherry Granola delivers 450 calories, 10g protein, 23.33g fat, and a substantial 10g fiber. Made with certified gluten-free rolled oats, almonds, dried cherries, honey, and flaxseed, it is a filling choice for those following gluten-free diets, good as a yogurt topping or eaten dry.
Ingredients
CERTIFIED GLUTEN-FREE ROLLED OATS, ALMONDS, ORGANIC HONEY, BROWN SUGAR, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), EXPELLER PRESSED SUNFLOWER OIL, GROUND FLAX SEED, COCONUT, SUNFLOWER SEEDS, WATER, MAPLE SYRUP, PURE VANILLA EXTRACT, SEA SALT, CINNAMON, TOCOPHEROLS (NATURAL VITAMIN E).
Dietary Information
ALMOND CHERRY GRANOLA, ALMOND CHERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND CHERRY GRANOLA, ALMOND CHERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, ALMOND CHERRY GRANOLA, ALMOND CHERRY gets 9% of its calories from protein, 47% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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