ALMOND CHERRY GRANOLA vs FREEDOM FOODS
Nutrition comparison per 100 g serving
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ALMOND CHERRY GRANOLA wins in 6 out of 11 nutrient categories
ALMOND CHERRY GRANOLA: 6
vs
FREEDOM FOODS: 3
(2 ties)
Overview
| Nutrient | ALMOND CHERRY GRANOLA | FREEDOM FOODS | Winner |
|---|---|---|---|
| Calories | 450 cal | 382 cal | |
| Protein | 10 g | 5.9 g | |
| Carbs | 53.3 g | 76.5 g | |
| Fat | 23.3 g | 2.9 g | |
| Fiber | 10 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CHERRY GRANOLA | FREEDOM FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND CHERRY GRANOLA | FREEDOM FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 100 MG | 88 MG |