Common Ground, FREEDOM FOODS, TROPICO'S CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About FREEDOM FOODS, TROPICO'S CEREAL
Freedom Foods Tropico's Cereal is a gluten-free, grain-diverse breakfast cereal made from rice, sorghum, and corn flours with psyllium husk and chickpea fiber. Each 34g serving provides 382 calories, 5.88g of protein, 76.47g of carbs, and 8.8g of fiber, a good source of fiber for those seeking a gluten-free cereal option.
Ingredients
FLOURMIX (RICE FLOUR, SORGHUM FLOUR, YELLOW CORN FLOUR), SUGAR, PSYLLUIM HUSK, CHICKPEA FIBER, PAPRIKA OLEORESIN COLOR, CARROT OIL COLOR, SWEET POTATO COLOR, TURMERIC OLEORESIN COLOR, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, SALT, NATURAL FLAVOR.
Dietary Information
FREEDOM FOODS, TROPICO'S CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 382 calories per 100 grams, FREEDOM FOODS, TROPICO'S CEREAL gets 6% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Common Ground, FREEDOM FOODS, TROPICO'S CEREAL
See how Common Ground, FREEDOM FOODS, TROPICO'S CEREAL compares to other foods in terms of nutrition:
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- Common Ground, FREEDOM FOODS, TROPICO'S CEREAL vs Schnuck, CRISP CRUNCH SWEETENED CORN & OAT CEREAL, CRISP CRUNCH
- Common Ground, FREEDOM FOODS, TROPICO'S CEREAL vs Schnuck, ORIGINAL TOASTED OATS CEREAL, ORIGINAL TOASTED OATS
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