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Glutenfreeda Flagship, NATURAL GLUTEN-FREE OATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 10 MG | 56% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (56% of Daily Value per 100g).
About NATURAL GLUTEN-FREE OATS
Lilly B's Natural Gluten-Free Oats by Glutenfreeda Flagship contain only certified gluten-free oats. Per 100g they have 375 calories, 15g protein, 67.5g carbs, 6.25g fat, and 10g fiber. These oats are grown and processed to avoid cross-contamination with wheat, making them a safe whole grain option for people managing celiac disease or gluten sensitivity.
Ingredients
GLUTEN-FREE OATS
Dietary Information
NATURAL GLUTEN-FREE OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL GLUTEN-FREE OATS include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, NATURAL GLUTEN-FREE OATS gets 16% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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