NATURAL GLUTEN-FREE OATS

Nutrition Highlights

• Good source of protein with 15g per 100g.
• High in dietary fiber (10g per 100g), supporting digestive health.
• Rich source of Iron, Fe (56% of Daily Value per 100g).

About NATURAL GLUTEN-FREE OATS

NATURAL GLUTEN-FREE OATS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 67.5g of carbohydrates, and 6.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

GLUTEN-FREE OATS

Dietary Information

NATURAL GLUTEN-FREE OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL GLUTEN-FREE OATS include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, NATURAL GLUTEN-FREE OATS gets 16% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL GLUTEN-FREE OATS

See how NATURAL GLUTEN-FREE OATS compares to other foods in terms of nutrition:

• NATURAL GLUTEN-FREE OATS vs ATHLETE FUEL OATS, ALMONDS, CASHEWS, RAISINS, PUMPKIN & FLAX SEEDS ORGANIC MUESLI, ATHLETE FUEL
• NATURAL GLUTEN-FREE OATS vs SUPER MUESLI OATS, QUINOA, ALMONDS, CHIA SEEDS, CRANBERRIES, HEMP SEEDS, COCONUT NATURAL MUESLI, SUPER MUESLI
• NATURAL GLUTEN-FREE OATS vs CLASSIC SWISS WHOLE GRAINS, FLAX SEEDS, DATES, RAISINS, ALMONDS, CRANBERRIES ORGANIC MUESLI, CLASSIC SWISS
• NATURAL GLUTEN-FREE OATS vs PEACHES & CREAM

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