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General Mills, GLUTEN FREE OATMEAL, APPLE CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 378 MG | 16% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About GLUTEN FREE OATMEAL, APPLE CINNAMON
Chex Gluten Free Apple Cinnamon Oatmeal from General Mills is a simply made instant oatmeal with just whole grain oats, sugar, dried apples, cinnamon, and salt. Each 45g serving delivers 378 calories, 8.9g of protein, 77.8g of carbs, 4.4g of fat, and 8.9g of fiber — a high-fiber, gluten-free hot cereal with warm cinnamon apple flavor.
Ingredients
WHOLE GRAIN OATS, SUGAR, DRIED APPLES, CINNAMON, SALT.
Dietary Information
GLUTEN FREE OATMEAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, GLUTEN FREE OATMEAL, APPLE CINNAMON gets 9% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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