Common Ground — COCOA CRUNCH SWEETENED CEREAL, COCOA CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 279 MG | 6% | |
| Sodium, Na | 74 MG | 3% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About COCOA CRUNCH SWEETENED CEREAL, COCOA CRUNCH
Freedom Foods Cocoa Crunch Sweetened Cereal is made with rice flour, whole sorghum flour, yellow corn flour, and cocoa powder, with psyllium seed husk and chickpea fiber as additional fiber sources. Per 100g it provides 353 calories, 8.8g protein, 76.5g carbs, 2.9g fat, and 8.8g fiber. The psyllium and chickpea fiber push fiber content above most chocolate-flavored cereals. It is gluten-free and formulated for those with dietary sensitivities.
Ingredients
RICE FLOUR, SUGAR, WHOLE SORGHUM FLOUR (16%), YELLOW CORN FLOUR, COCOA POWDER (4%), PSYLLIUM SEED HUSK, CHICKPEA FIBER, DRIED CANE SYRUP (2%), TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, CANOLA OIL, NATURAL FLAVORS, CONTAINS 2% OR LESS OF SALT.
Dietary Information
COCOA CRUNCH SWEETENED CEREAL, COCOA CRUNCH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 353 calories per 100 grams, COCOA CRUNCH SWEETENED CEREAL, COCOA CRUNCH gets 10% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Common Ground — COCOA CRUNCH SWEETENED CEREAL, COCOA CRUNCH
See how Common Ground — COCOA CRUNCH SWEETENED CEREAL, COCOA CRUNCH compares to other foods in terms of nutrition:
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