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Meijer, MIXED BERRY MULTIGRAIN OATMEAL, MIXED BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About MIXED BERRY MULTIGRAIN OATMEAL, MIXED BERRY
Meijer's Mixed Berry Multigrain Oatmeal is an instant hot cereal combining a multi-grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), additional whole grain rolled oats, sugar, dried fruit (strawberries, blueberries, raspberries), nonfat dry milk, salt, natural flavors, and citric acid. The ingredient list is minimal and clean — no artificial colors, no HFCS, no artificial preservatives, no hydrogenated oils. The three-grain blend of oats, barley, and rye provides complementary soluble fiber types including beta-glucan from oats, which has FDA-approved claims for cholesterol reduction and heart health.
Allergens include wheat/gluten (barley and rye are gluten-containing grains; this oatmeal would not be suitable for celiac consumers unless specifically certified gluten-free). Dairy is present via nonfat dry milk. No soy, eggs, nuts, or sesame are declared. The dried strawberries, blueberries, and raspberries add natural sweetness and antioxidants.
At 386 calories per 100 grams, 74.3 grams of carbohydrates, 4.3 grams of fat, 11.4 grams of protein, and 8.6 grams of fiber, this multigrain oatmeal provides strong fiber and protein content for a hot cereal. The 8.6 grams of fiber per 100 grams is notably high. Available in Meijer's cereal and breakfast aisle as a clean-label store-brand instant oatmeal.
Ingredients
MULTI GRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), WHOLE GRAIN ROLLED OATS, SUGAR, DRIED FRUIT (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), NONFAT DRY MILK, SALT, NATURAL FLAVORS, CITRIC ACID.
Dietary Information
MIXED BERRY MULTIGRAIN OATMEAL, MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED BERRY MULTIGRAIN OATMEAL, MIXED BERRY include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, MIXED BERRY MULTIGRAIN OATMEAL, MIXED BERRY gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Meijer, MIXED BERRY MULTIGRAIN OATMEAL, MIXED BERRY
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