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JH BIOTECH, ORGANIC TOASTED OATS CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (22% DV).
About ORGANIC TOASTED OATS CEREAL
An organic toasted oats cereal from Wild Oats Marketplace, distributed under the JH Biotech portfolio. Per 100g it provides 393 calories, 14.29g protein, 75g carbohydrates, and 5.36g fat with 10.7g of dietary fiber. The formulation is made with just six ingredients: organic whole grain oats, organic rice, organic cane sugar, sea salt, calcium carbonate, and tocopherols as a natural antioxidant preservative. The result is a straightforward whole-grain ring-shaped cereal similar in character to conventional oat cereals, but with certified organic ingredients and no artificial colors, flavors, or synthetic preservatives. A high-fiber, clean-label breakfast cereal appropriate for those who prefer simple, organic pantry staples with minimal ingredient complexity.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC RICE, ORGANIC CANE SUGAR, SEA SALT, CALCIUM CARBONATE, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Dietary Information
ORGANIC TOASTED OATS CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC TOASTED OATS CEREAL include Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ORGANIC TOASTED OATS CEREAL gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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