ORGANIC TOASTED OATS CEREAL vs MONTANA'S HOT CEREAL
Nutrition comparison per 100 g serving
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ORGANIC TOASTED OATS CEREAL wins in 8 out of 10 nutrient categories
ORGANIC TOASTED OATS CEREAL: 8
vs
MONTANA'S HOT CEREAL: 0
(2 ties)
Overview
| Nutrient | ORGANIC TOASTED OATS CEREAL | MONTANA'S HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 393 cal | 424 cal | |
| Protein | 14.3 g | 11.7 g | |
| Carbs | 75 g | 81.0 g | |
| Fat | 5.4 g | 5.7 g | |
| Fiber | 10.7 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOASTED OATS CEREAL | MONTANA'S HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TOASTED OATS CEREAL | MONTANA'S HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 48 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 500 MG | 10 MG |