MEIJER NATURALS, QUICK ALL NATURAL OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.6 MG | 26% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.8g per 100g.
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About MEIJER NATURALS, QUICK ALL NATURAL OATS
Meijer Naturals Quick All Natural Oats are the quick-cook sibling to the brand's Old Fashioned Oats, offered under the Meijer Naturals sub-brand from Meijer, Inc. Like the old fashioned variety, the ingredient list consists of a single ingredient: 100% whole grain rolled oats. Quick oats are cut into smaller pieces than old fashioned oats and rolled thinner, which allows them to cook in about one minute on the stovetop or in the microwave rather than five.
The nutritional profile is nearly identical to old fashioned oats, with 359 calories per 100 grams, 12.82 g protein, 66.67 g carbohydrates, 6.41 g fat, and 10.3 g dietary fiber. The slightly different calorie and macro figures compared to the old fashioned variety reflect natural variation in batch testing rather than meaningful formulation differences. Beta-glucan soluble fiber is present in both varieties and supports cardiovascular health claims recognized by the FDA.
Quick oats are particularly useful for weekday breakfasts, energy bites, meatball or burger binding, and muffins where a smoother texture than old fashioned oats is preferred. The product is free from all artificial additives, added sugars, salt, and top allergens, though oat cross-contamination with wheat is possible in shared facilities. Meijer Naturals positions this as an accessible, no-frills whole grain option at a competitive private-label price.
Ingredients
100% WHOLE GRAIN ROLLED OATS.
Dietary Information
MEIJER NATURALS, QUICK ALL NATURAL OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEIJER NATURALS, QUICK ALL NATURAL OATS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 359 calories per 100 grams, MEIJER NATURALS, QUICK ALL NATURAL OATS gets 14% of its calories from protein, 74% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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