MEIJER NATURALS vs MAPLE & ALMOND OATMEAL
Nutrition comparison per 100 g serving
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MEIJER NATURALS wins in 4 out of 10 nutrient categories
MEIJER NATURALS: 4
vs
MAPLE & ALMOND OATMEAL: 2
(4 ties)
Overview
| Nutrient | MEIJER NATURALS | MAPLE & ALMOND OATMEAL | Winner |
|---|---|---|---|
| Calories | 359 cal | 397 cal | |
| Protein | 12.8 g | 12.8 g | Tie |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 6.4 g | 9.0 g | |
| Fiber | 10.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER NATURALS | MAPLE & ALMOND OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEIJER NATURALS | MAPLE & ALMOND OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 4.6 MG | 3.5 MG | |
| Sodium, Na | 0 MG | 513 MG |