Purely Elizabeth, ANCIENT GRAIN MUESLI, CRANBERRY CASHEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About ANCIENT GRAIN MUESLI, CRANBERRY CASHEW
Purely Elizabeth ancient grain muesli in cranberry cashew, made from organic gluten-free oats, dried cranberries, green raisins, cashews, pumpkin seeds, and several ancient grain inclusions: millet puffs, amaranth puffs, quinoa flakes, millet flakes, and chia and hemp seeds. A 30g serving delivers 400 calories, 16.67g of protein, 63.33g of carbs, 11.67g of fat, and 10g of fiber. A fiber- and protein-rich breakfast muesli suited for eating soaked overnight or with cold milk.
Ingredients
ORGANIC GLUTEN-FREE OATS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), ORGANIC GREEN RAISINS, CASHEWS, ORGANIC PUMPKIN SEEDS, ORGANIC MILLET PUFFS, ORGANIC AMARANTH PUFFS, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC MILLET FLAKES, ORGANIC HEMP SEEDS.
Dietary Information
ANCIENT GRAIN MUESLI, CRANBERRY CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ANCIENT GRAIN MUESLI, CRANBERRY CASHEW include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ANCIENT GRAIN MUESLI, CRANBERRY CASHEW gets 17% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth, ANCIENT GRAIN MUESLI, CRANBERRY CASHEW
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