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Target, HONEY & NUT TOASTED OATS SWEETENED OAT CEREAL, HONEY & NUT TOASTED OATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 1.7 MG | 98% | |
| Vitamin B-12 | 5 UG | 208% | |
| Vitamin D (D2 + D3) | 7 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 15 MG | 83% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 633 MG | 28% | |
| Zinc, Zn | 12.5 MG | 114% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
- Rich source of Zinc, Zn (114% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
About HONEY & NUT TOASTED OATS SWEETENED OAT CEREAL, HONEY & NUT TOASTED OATS
Whole oat flour and sugar lead the ingredient list, with modified corn starch, wheat germ, honey, brown sugar and a small amount of almonds, plus added vitamin C, iron, vitamin A and other fortified nutrients, along with annatto and caramel color. A 30 gram serving of this sweetened oat cereal provides 400 calories, 6.67 grams of protein, 3.33 grams of fat, 80 grams of carbs and 6.7 grams of fiber.
Ingredients
WHOLE OAT FLOUR, SUGAR, MODIFIED CORN STARCH, WHEAT GERM, HONEY, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: OAT FIBER, SALT, CALCIUM CARBONATE, TRIPOTASSIUM PHOSPHATE, ALMONDS, VITAMIN C (SODIUM ASCORBATE), CANOLA OIL, REDUCED IRON, VITAMIN A (PALMITATE), NIACINAMIDE, ZINC OXIDE, COLOR (ANNATTO EXTRACT, CARAMEL), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN). BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
Dietary Information
HONEY & NUT TOASTED OATS SWEETENED OAT CEREAL, HONEY & NUT TOASTED OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY & NUT TOASTED OATS SWEETENED OAT CEREAL, HONEY & NUT TOASTED OATS include Vitamin B-12 (208% DV) , Zinc, Zn (114% DV) , Riboflavin (109% DV) , Niacin (104% DV) , and Vitamin B-6 (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, HONEY & NUT TOASTED OATS SWEETENED OAT CEREAL, HONEY & NUT TOASTED OATS gets 7% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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