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Know what is on your plate.

Baby Time, CARAMEL APPLE INSTANT OATMEAL, CARAMEL APPLE

Cereal Baby Time International Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

371 Calories
8.6g Protein
77.1g Carbs
4.3g Fat
5.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.6g 10%
Carbs 77.1g 86%
Fat 4.3g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 386mg 17%
Total Carbohydrate 77.1g 28%
Dietary Fiber 5.7g 20%
Total Sugars 28.6g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 2.9mg 16%
Potassium 314mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 314 MG 7%
Sodium, Na 386 MG 17%

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About CARAMEL APPLE INSTANT OATMEAL, CARAMEL APPLE

Vaughn Mills caramel apple instant oatmeal made from whole grain oats, sugar, dried apples, natural flavors, and salt. A 35 g packet delivers 371 calories, 8.57 g protein, 77.14 g carbohydrates, 4.29 g fat, and 5.7 g fiber. A quick hot breakfast with a lightly sweet apple-caramel flavor.

Ingredients

WHOLE GRAIN OATS, SUGAR, DRIED APPLES, NATURAL FLAVORS, SALT.

Dietary Information

CARAMEL APPLE INSTANT OATMEAL, CARAMEL APPLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 371 calories per 100 grams, CARAMEL APPLE INSTANT OATMEAL, CARAMEL APPLE gets 9% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Baby Time, CARAMEL APPLE INSTANT OATMEAL, CARAMEL APPLE

See how Baby Time, CARAMEL APPLE INSTANT OATMEAL, CARAMEL APPLE compares to other foods in terms of nutrition:

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