Publix Super, CRISPY TOASTED RICE CEREAL, CRISPY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 16% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.7 MG | 128% | |
| Niacin | 19.5 MG | 122% | |
| Vitamin B-6 | 1.5 MG | 86% | |
| Folate, total | 527 UG | 132% | |
| Vitamin B-12 | 8.8 UG | 366% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 30.7 MG | 171% | |
| Phosphorus, P | 98 MG | 8% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 585 MG | 25% | |
| Zinc, Zn | 18.3 MG | 166% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Rich source of Iron, Fe (171% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Rich source of Zinc, Zn (166% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (128% of Daily Value per 100g).
About CRISPY TOASTED RICE CEREAL, CRISPY
Publix crispy toasted rice cereal is rice, sugar, corn syrup and salt fortified with ferric orthophosphate, sodium ascorbate, niacinamide, zinc oxide and a run of B vitamins plus vitamin D3 and B12. A 41 gram serving lists 390 calories, 7.32 g protein, 1.22 g fat, 87.8 g carbs and no fiber.
Ingredients
RICE, SUGAR, CORN SYRUP, SALT. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12, VITAMIN D3.
Dietary Information
CRISPY TOASTED RICE CEREAL, CRISPY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY TOASTED RICE CEREAL, CRISPY include Vitamin B-12 (366% DV) , Iron, Fe (171% DV) , Zinc, Zn (166% DV) , Folate, total (132% DV) , and Riboflavin (128% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, CRISPY TOASTED RICE CEREAL, CRISPY gets 8% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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