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Dairyland, LIFE, MULTIGRAIN CEREAL, CINNAMON, CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 50% | |
| Niacin | 7.7 MG | 48% | |
| Vitamin B-6 | 0.8 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 308 MG | 24% | |
| Iron, Fe | 16.6 MG | 92% | |
| Phosphorus, P | 154 MG | 12% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 462 MG | 20% | |
| Zinc, Zn | 5.8 MG | 52% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Calcium, Ca (24% DV).
- Rich source of Iron, Fe (92% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Zinc, Zn (52% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About LIFE, MULTIGRAIN CEREAL, CINNAMON, CINNAMON
Life Cinnamon Multigrain Cereal blends whole grain oat flour with corn, wheat, and rice flours to produce those familiar square puffs with a pronounced cinnamon sweetness. The formula leans on added sugars and includes artificial dyes like Yellow 5, Yellow 6, Red 40, and Blue 1, which contribute nothing nutritionally. As a breakfast cereal, it provides some whole grain content and added vitamins, but the dye load and sugar level put it firmly in the treat-cereal camp despite its multigrain framing.
Ingredients
WHOLE GRAIN OAT FLOUR, SUGAR, CORN FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, CALCIUM CARBONATE, SALT, CINNAMON, DISODIUM PHOSPHATE, CARAMEL COLOR, NATURAL FLAVOR, DEXTRIN, REDUCED IRON, YELLOW 6, NIACINAMIDE*, BHT (A PRESERVATIVE), ZINC OXIDE, YELLOW 5, RED 40, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, BLUE 1, FOLIC ACIE*.
Dietary Information
LIFE, MULTIGRAIN CEREAL, CINNAMON, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIFE, MULTIGRAIN CEREAL, CINNAMON, CINNAMON include Iron, Fe (92% DV) , Thiamin (83% DV) , Zinc, Zn (52% DV) , Riboflavin (50% DV) , and Niacin (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 369 calories per 100 grams, LIFE, MULTIGRAIN CEREAL, CINNAMON, CINNAMON gets 10% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dairyland, LIFE, MULTIGRAIN CEREAL, CINNAMON, CINNAMON
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