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Straw Propeller Gourmet, ORANGE CRANBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 146 MG | 6% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About ORANGE CRANBERRY
Straw Propeller Gourmet Foods Orange Cranberry is a certified gluten-free granola or oat-based cereal made from gluten-free rolled oats, sweetened dried cranberries, walnuts, dehydrated sugar cane juice, orange granules, and sea salt. A 96 g serving provides 344 calories, 9.4 g protein, 53.1 g carbohydrates, 11.5 g fat, and 7.3 g fiber. A breakfast cereal or snack with real fruit, whole grain oats, and meaningful fiber, suited for those avoiding gluten while still wanting a satisfying, flavorful morning bowl.
Ingredients
CERTIFIED GLUTEN-FREE ROLLED OATS, CRANBERRIES [CRANBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL], WALNUTS, DEHYDRATED SUGAR CANE JUICE, ORANGE GRANULES, SEA SALT.
Dietary Information
ORANGE CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 344 calories per 100 grams, ORANGE CRANBERRY gets 11% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Straw Propeller Gourmet, ORANGE CRANBERRY
See how Straw Propeller Gourmet, ORANGE CRANBERRY compares to other foods in terms of nutrition:
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- Straw Propeller Gourmet, ORANGE CRANBERRY vs Kellogg, SWEETENED CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON
- Straw Propeller Gourmet, ORANGE CRANBERRY vs Kellogg, MERMAZING BERRY CEREAL, MERMAZING BERRY
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