ORANGE CRANBERRY vs PALEONOLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORANGE CRANBERRY: 4
vs
PALEONOLA: 4
(2 ties)
Overview
| Nutrient | ORANGE CRANBERRY | PALEONOLA | Winner |
|---|---|---|---|
| Calories | 344 cal | 571 cal | |
| Protein | 9.4 g | 14.3 g | |
| Carbs | 53.1 g | 28.6 g | |
| Fat | 11.5 g | 50 g | |
| Fiber | 7.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CRANBERRY | PALEONOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CRANBERRY | PALEONOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Sodium, Na | 146 MG | 36 MG |