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Caldo, PALEONOLA, GRANOLA, ORIGINAL, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About PALEONOLA, GRANOLA, ORIGINAL, ORIGINAL
Paleonola Original Granola is a grain-free blend of almonds, pecans, walnuts, pepitas, sunflower seeds, flax seeds, honey, coconut oil, dried coconut, and cranberries. A 28 g serving delivers 571 calories, 14.3 g protein, 25 g carbs, 53.6 g fat, and 7.1 g fiber. Calorie-dense due to the high nut content, so portion size matters if calories are a concern.
Ingredients
ALMONDS, PECANS, PEPITAS*, HONEY*, WALNUTS, COCONUT OIL*, SUNFLOWER SEEDS*, FLAX SEEDS*, SWEETENED DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), DRIED COCONUT*, VANILLA EXTRACT, CINNAMON.
Dietary Information
PALEONOLA, GRANOLA, ORIGINAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PALEONOLA, GRANOLA, ORIGINAL, ORIGINAL include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PALEONOLA, GRANOLA, ORIGINAL, ORIGINAL gets 10% of its calories from protein, 18% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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