PALEONOLA vs HONEY SWEETENED CEREAL WITH HONEY
Nutrition comparison per 100 g serving
Ad 468x60
HONEY SWEETENED CEREAL WITH HONEY wins in 12 out of 18 nutrient categories
PALEONOLA: 4
vs
HONEY SWEETENED CEREAL WITH HONEY: 12
(2 ties)
Overview
| Nutrient | PALEONOLA | HONEY SWEETENED CEREAL WITH HONEY | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 14.3 g | 5 g | |
| Carbs | 25 g | 85 g | |
| Fat | 53.6 g | 7.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEONOLA | HONEY SWEETENED CEREAL WITH HONEY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 60 UG | |
| Niacin | 0 MG | 7.5 MG | |
| Pantothenic acid | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALEONOLA | HONEY SWEETENED CEREAL WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 3.9 MG | 18 MG | |
| Phosphorus, P | 0 MG | 50 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 36 MG | 600 MG | |
| Zinc, Zn | 0 MG | 5.6 MG |