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Know what is on your plate.

Supervalu, FRUITY CRISPY RICE SWEETENED RICE CEREAL, FRUITY CRISPY RICE

Cereal Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

389 Calories
2.8g Protein
88.9g Carbs
2.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 3%
Carbs 88.9g 94%
Fat 2.8g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 639mg 28%
Total Carbohydrate 88.9g 32%
Dietary Fiber 0g 0%
Total Sugars 41.7g
Protein 2.8g 6%
Vitamin D 133mcg 665%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 56mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.9 MG 145%
Niacin 22.2 MG 139%
Vitamin B-6 1.9 MG 114%
Folate, total 333 UG 83%
Vitamin B-12 15 UG 625%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Phosphorus, P 0 MG 0%
Potassium, K 56 MG 1%
Sodium, Na 639 MG 28%
Zinc, Zn 4.2 MG 38%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of Sodium, Na (28% DV).
  • Good source of Zinc, Zn (38% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (145% of Daily Value per 100g).
  • Rich source of Niacin (139% of Daily Value per 100g).

About FRUITY CRISPY RICE SWEETENED RICE CEREAL, FRUITY CRISPY RICE

Essential Everyday Fruity Crispy Rice Cereal is a store-brand take on fruit-flavored puffed rice, relying on artificial flavors and a quartet of synthetic dyes (Yellow 5, Yellow 6, Red 40, Blue 1) to create its colorful, fruity character. Sugar and corn syrup handle the sweetness, with rice as the primary grain. Fiber is absent and protein is minimal. BHT is added to preserve freshness. Vitamins are added, but this is fundamentally a brightly colored, sweet, lightweight cereal with no nutritional depth.

Ingredients

RICE, SUGAR, CORN SYRUP, CANOLA AND/OR SOYBEAN OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D3, FOLIC ACID, VITAMIN B12.

Dietary Information

FRUITY CRISPY RICE SWEETENED RICE CEREAL, FRUITY CRISPY RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUITY CRISPY RICE SWEETENED RICE CEREAL, FRUITY CRISPY RICE include Vitamin B-12 (625% DV) , Riboflavin (145% DV) , Niacin (139% DV) , Vitamin B-6 (114% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, FRUITY CRISPY RICE SWEETENED RICE CEREAL, FRUITY CRISPY RICE gets 3% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu, FRUITY CRISPY RICE SWEETENED RICE CEREAL, FRUITY CRISPY RICE

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