Meijer — MAPLE BROWN SUGAR FREE INSTANT OATMEAL, MAPLE BROWN SUGAR

Nutrition Highlights

• Good source of protein with 14.3g per 100g.
• High in dietary fiber (10.7g per 100g), supporting digestive health.
• Rich source of Calcium, Ca (55% of Daily Value per 100g).
• Rich source of Iron, Fe (71% of Daily Value per 100g).
• Good source of Magnesium, Mg (34% DV).
• Good source of Phosphorus, P (29% DV).

About MAPLE BROWN SUGAR FREE INSTANT OATMEAL, MAPLE BROWN SUGAR

Meijer Maple Brown Sugar Free Instant Oatmeal is a sugar-free version of the classic maple brown sugar oatmeal from the Meijer brand. Instead of cane sugar, this product uses aspartame and acesulfame potassium as artificial sweeteners, delivering sweetness without added sugar calories. The base ingredients are whole grain rolled oats and whole oat flour, followed by salt, calcium carbonate, natural and artificial flavors, guar gum, caramel color, and the dual sweetener system. Fortification includes ferric phosphate, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin A palmitate, thiamin mononitrate, and folic acid.

Aspartame must be declared on packaging for individuals with phenylketonuria (PKU), as it contains phenylalanine. Acesulfame potassium is a widely used artificial sweetener with an established regulatory safety record. No dairy, soy, or tree nut ingredients are listed.

At 357 calories per 100 grams and 64.3 grams of carbohydrates, this version is modestly lower in carbohydrates than the full-sugar version due to the absence of sugar. Protein is notably higher at 14.3 grams per 100 grams, likely from the oat flour addition, and fiber is 10.7 grams per 100 grams. Fat is 7.14 grams. This product is appropriate for diabetic meal planning or sugar-restricted diets, providing a warm, filling breakfast with the classic maple-brown sugar flavor profile achieved through artificial sweetening.

Ingredients

WHOLE GRAIN ROLLED OATS, OAT FLOUR (WHOLE), SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, CARAMEL COLOR, ASPARTAME* *, ACESULFAME POTASSIUM, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.

Dietary Information

MAPLE BROWN SUGAR FREE INSTANT OATMEAL, MAPLE BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MAPLE BROWN SUGAR FREE INSTANT OATMEAL, MAPLE BROWN SUGAR include Riboflavin (93% DV) , Niacin (89% DV) , Vitamin B-6 (84% DV) , Thiamin (83% DV) , and Iron, Fe (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MAPLE BROWN SUGAR FREE INSTANT OATMEAL, MAPLE BROWN SUGAR gets 16% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer — MAPLE BROWN SUGAR FREE INSTANT OATMEAL, MAPLE BROWN SUGAR

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