Kroger — OATS & HONEY GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.1 MG | 17% | |
| Magnesium, Mg | 38 MG | 9% | |
| Phosphorus, P | 234 MG | 19% | |
| Potassium, K | 344 MG | 7% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (7.8g per 100g), supporting digestive health.
About OATS & HONEY GRANOLA
Kroger Oats and Honey Granola is a whole grain granola made from rolled oats, wheat flakes, oat flour, almonds, and honey, sweetened with brown sugar and enriched with inulin from chicory root and whey protein concentrate. Per 64g serving: 422 calories, 10.94g protein, 71.88g carbs, 12.5g fat, and 7.8g fiber. The 7.8g fiber is high for a breakfast granola, boosted by the inulin. The whey protein concentrate raises the protein content above typical granola levels. A filling option for breakfast or a yogurt topping.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, BROWN SUGAR, WHOLE GRAIN OAT FLOUR, HIGH OLEIC CANOLA OIL, INULIN (CHICORY ROOT EXTRACT), ALMONDS, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVORS (CONTAINS COCONUT), MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS).
Dietary Information
OATS & HONEY GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 422 calories per 100 grams, OATS & HONEY GRANOLA gets 10% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger — OATS & HONEY GRANOLA
See how Kroger — OATS & HONEY GRANOLA compares to other foods in terms of nutrition:
- Kroger — OATS & HONEY GRANOLA vs Meijer — SUPER CINNAMON SWIRL CRUNCH SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON, SUPER CINNAMON SWIRL CRUNCH
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- Kroger — OATS & HONEY GRANOLA vs Post Consumer — ORIGINAL CEREAL, ORIGINAL
- Kroger — OATS & HONEY GRANOLA vs Post Consumer — ORIGINAL MULTIGRAIN SPOONFULS CEREAL, ORIGINAL
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