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Know what is on your plate.

Supervalu, CINNI-MINI CRUNCH SWEETENED WHEAT & RICE CEREAL WITH CINNAMON, CINNI-MINI CRUNCH

Cereal Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
4.8g Protein
76.2g Carbs
11.9g Fat
4.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 5%
Carbs 76.2g 82%
Fat 11.9g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 476mg 21%
Total Carbohydrate 76.2g 28%
Dietary Fiber 4.8g 17%
Total Sugars 33.3g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 405mg 31%
Iron 15mg 83%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 7.1 MG 45%
Pantothenic acid 1.8 MG 36%
Vitamin B-6 0.7 MG 42%
Folate, total 57 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 405 MG 31%
Iron, Fe 15 MG 83%
Phosphorus, P 143 MG 11%
Potassium, K 119 MG 3%
Sodium, Na 476 MG 21%
Zinc, Zn 5.4 MG 49%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Calcium, Ca (31% DV).
  • Rich source of Iron, Fe (83% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Zinc, Zn (49% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About CINNI-MINI CRUNCH SWEETENED WHEAT & RICE CEREAL WITH CINNAMON, CINNI-MINI CRUNCH

Essential Everyday Cinni-Mini Crunch uses whole grain wheat as the primary grain alongside rice flour, then sweetens liberally with sugar, fructose, dextrose, and maltodextrin. The cinnamon flavor is supported by actual ground cinnamon and natural flavor, with caramel and annatto extract giving the pieces their warm color. Rosemary extract acts as an antioxidant preservative. Despite the whole grain wheat base, the dense sweetener stack tips this firmly into the sugary cereal category. Similar in character to national-brand cinnamon square cereals.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, DEXTROSE, MALTODEXTRIN, SALT, CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, CARAMEL AND ANNATTO EXTRACT (COLOR), NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS & MINERALS: FERRIC ORTHOPOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in CINNI-MINI CRUNCH SWEETENED WHEAT & RICE CEREAL WITH CINNAMON, CINNI-MINI CRUNCH include Thiamin (167% DV) , Iron, Fe (83% DV) , Zinc, Zn (49% DV) , Niacin (45% DV) , and Vitamin B-6 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CINNI-MINI CRUNCH SWEETENED WHEAT & RICE CEREAL WITH CINNAMON, CINNI-MINI CRUNCH gets 4% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu, CINNI-MINI CRUNCH SWEETENED WHEAT & RICE CEREAL WITH CINNAMON, CINNI-MINI CRUNCH

See how Supervalu, CINNI-MINI CRUNCH SWEETENED WHEAT & RICE CEREAL WITH CINNAMON, CINNI-MINI CRUNCH compares to other foods in terms of nutrition:

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