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GS1 Mexi, COCOA CRISPY RICE CEREAL, COCOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 38% | |
| Niacin | 6.8 MG | 42% | |
| Pantothenic acid | 3.3 MG | 65% | |
| Vitamin B-6 | 0.8 MG | 44% | |
| Folate, total | 132 UG | 33% | |
| Vitamin B-12 | 2 UG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 275 MG | 12% | |
| Zinc, Zn | 5 MG | 45% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Zinc, Zn (45% DV).
- Good source of Riboflavin (38% DV).
- Good source of Niacin (42% DV).
About COCOA CRISPY RICE CEREAL, COCOA
Golden Foods Cocoa Crispy Rice Cereal uses a base of rice flour and corn flour, flavored with cocoa and malt extract and finished with palm oil, caramel color, and artificial chocolate and vanilla flavoring. Synthetic dyes including Yellow 6, Red 40, and Blue 1 appear in the mix, alongside BHT as a preservative. Vitamins and minerals are added in, but the core is a heavily sweetened, artificially flavored product with minimal fiber or protein. A budget chocolate cereal aimed at producing familiar flavor at low cost.
Ingredients
RICE FLOUR, SUGAR, COM FLOUR, OLEIN PALM OIL, COCOA, MALT EXTRACT, CARAMEL COLOR, SALT, CALCIUM CARBONATE (ANTICAKING AGENT), ARTIFICIAL CHOCOLATE AND VANILLA FLAVOR, FD&C YELLOW 6, ZINC SULFATE (ZINC), FERRIC ORTHOPHOSPHATE (IRON), FD&C RED 40, BHT (PRESERVATIVE), FD&C BLUE 1, NIACIN (VITAMIN B3), PANTOTHENIC ACID (VITAMIN B5), PYRIDOXINE CHLORHYDRATE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), RETINYL PALMITATE (VITAMIN A), FOLATE AND COBALAMINE (VITAMIN B12).
Dietary Information
COCOA CRISPY RICE CEREAL, COCOA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COCOA CRISPY RICE CEREAL, COCOA include Vitamin B-12 (83% DV) , Pantothenic acid (65% DV) , Zinc, Zn (45% DV) , Vitamin B-6 (44% DV) , and Niacin (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, COCOA CRISPY RICE CEREAL, COCOA gets 5% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GS1 Mexi, COCOA CRISPY RICE CEREAL, COCOA
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