FREEDOM FOODS vs MAPLE MORNING ANCIENT GRAINS KISSED WITH WARM NATURAL MAPLE FLAVOR GLUTEN-FREE ORGANIC HOT CEREAL
Nutrition comparison per 100 g serving
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MAPLE MORNING ANCIENT GRAINS KISSED WITH WARM NATURAL MAPLE FLAVOR GLUTEN-FREE ORGANIC HOT CEREAL wins in 6 out of 11 nutrient categories
FREEDOM FOODS: 3
vs
MAPLE MORNING ANCIENT GRAINS KISSED WITH WARM NATURAL MAPLE FLAVOR GLUTEN-FREE ORGANIC HOT CEREAL: 6
(2 ties)
Overview
| Nutrient | FREEDOM FOODS | MAPLE MORNING ANCIENT GRAINS KISSED WITH WARM NATURAL MAPLE FLAVOR GLUTEN-FREE ORGANIC HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 382 cal | 360 cal | |
| Protein | 5.9 g | 10 g | |
| Carbs | 76.5 g | 74 g | |
| Fat | 2.9 g | 5 g | |
| Fiber | 8.8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEDOM FOODS | MAPLE MORNING ANCIENT GRAINS KISSED WITH WARM NATURAL MAPLE FLAVOR GLUTEN-FREE ORGANIC HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREEDOM FOODS | MAPLE MORNING ANCIENT GRAINS KISSED WITH WARM NATURAL MAPLE FLAVOR GLUTEN-FREE ORGANIC HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 88 MG | 250 MG |