Annona, AMERICAN BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- High in dietary fiber (9g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About AMERICAN BLEND
Earnest Eats American Blend cereal from Annona Company is a grain-forward blend of whole rolled oats, quinoa, and puffed amaranth, mixed with cranberries, almonds, sunflower seeds, flax seeds, pepitas, and korintje cinnamon. Per 100g it provides 418 calories, 11.9g protein, 67.2g carbs, 11.9g fat, and 9g fiber. The seed and grain mix makes for a nutrient-dense breakfast bowl or snack.
Ingredients
SUPERFOOD GRAINS (WHOLE ROLLED OATS, QUINOA, PUFFED AMARANTH), DRIED CANE SYRUP, CRANBERRIES, ALMONDS, SUNFLOWER SEEDS, FLAX SEEDS, PEPITAS, SUNFLOWER OIL, KORINTJE CINNAMON, SEA SALT.
Dietary Information
AMERICAN BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AMERICAN BLEND include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 418 calories per 100 grams, AMERICAN BLEND gets 11% of its calories from protein, 64% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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