AMERICAN BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- High in dietary fiber (9g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About AMERICAN BLEND
AMERICAN BLEND is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 67.2g of carbohydrates, and 11.9g of fat. It also contributes 9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
SUPERFOOD GRAINS (WHOLE ROLLED OATS, QUINOA, PUFFED AMARANTH), DRIED CANE SYRUP, CRANBERRIES, ALMONDS, SUNFLOWER SEEDS, FLAX SEEDS, PEPITAS, SUNFLOWER OIL, KORINTJE CINNAMON, SEA SALT.
Dietary Information
AMERICAN BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AMERICAN BLEND include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 418 calories per 100 grams, AMERICAN BLEND gets 11% of its calories from protein, 64% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AMERICAN BLEND
See how AMERICAN BLEND compares to other foods in terms of nutrition:
- AMERICAN BLEND vs 100% WHOLE GRAIN QUICK 1-MINUTE OATS, 100% WHOLE GRAIN
- AMERICAN BLEND vs ORIGINAL WHOLE GRAIN CEREAL, ORIGINAL
- AMERICAN BLEND vs SALTED CARAMEL GRANOLA, SALTED CARAMEL
- AMERICAN BLEND vs APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON
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