Post Consumer — CEREAL SNACKERS, CINNAMON TOASTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 18% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 103% | |
| Niacin | 15.8 MG | 99% | |
| Vitamin B-6 | 1.6 MG | 93% | |
| Folate, total | 632 UG | 158% | |
| Vitamin B-12 | 4.7 UG | 198% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 28.4 MG | 158% | |
| Sodium, Na | 474 MG | 21% | |
| Zinc, Zn | 11.8 MG | 108% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Calcium, Ca (20% DV).
- Rich source of Iron, Fe (158% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Zinc, Zn (108% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About CEREAL SNACKERS, CINNAMON TOASTERS
Malt-O-Meal cinnamon toaster squares, whole grain wheat with rice flour, sweetened with sugar and fructose and dusted with cinnamon. There is some whole grain in here, but also a good amount of added sugar and fat from the oils, with BHT to keep it fresh. A sweet breakfast cereal that eats more like a treat.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, FRUCTOSE, MALTODEXTRIN, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, ANNATTO AND CARAMEL COLOR, NATURAL FLAVOR. BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.
Dietary Information
Notable micronutrients in CEREAL SNACKERS, CINNAMON TOASTERS include Vitamin B-12 (198% DV) , Iron, Fe (158% DV) , Folate, total (158% DV) , Zinc, Zn (108% DV) , and Riboflavin (103% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 439 calories per 100 grams, CEREAL SNACKERS, CINNAMON TOASTERS gets 3% of its calories from protein, 74% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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