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CEREAL SNACKERS, CINNAMON TOASTERS

Cereal Post Consumer Brands, LLC Branded
439 Calories
3.5g Protein
80.7g Carbs
12.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 439
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 1.8g 9%
Trans Fat 1.8g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 80.7g 29%
Dietary Fiber 3.5g 13%
Total Sugars 33.3g
Protein 3.5g 7%
Vitamin D 105mcg 525%
Calcium 263mg 20%
Iron 28.4mg 158%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 80.7g 84%
Fat 12.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.8 MG 18%
Thiamin 1 MG 83%
Riboflavin 1.3 MG 103%
Niacin 15.8 MG 99%
Vitamin B-6 1.6 MG 93%
Folate, total 632 UG 158%
Vitamin B-12 4.7 UG 198%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 28.4 MG 158%
Sodium, Na 474 MG 21%
Zinc, Zn 11.8 MG 108%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Calcium, Ca (20% DV).
  • Rich source of Iron, Fe (158% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Zinc, Zn (108% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About CEREAL SNACKERS, CINNAMON TOASTERS

CEREAL SNACKERS, CINNAMON TOASTERS is a high-calorie food with 439 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 80.7g of carbohydrates, and 12.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, FRUCTOSE, MALTODEXTRIN, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, ANNATTO AND CARAMEL COLOR, NATURAL FLAVOR. BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.

Dietary Information

Notable micronutrients in CEREAL SNACKERS, CINNAMON TOASTERS include Vitamin B-12 (198% DV) , Iron, Fe (158% DV) , Folate, total (158% DV) , Zinc, Zn (108% DV) , and Riboflavin (103% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 439 calories per 100 grams, CEREAL SNACKERS, CINNAMON TOASTERS gets 3% of its calories from protein, 74% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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