Kroger, MULTI-GRAIN TOASTED CEREAL, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 117% | |
| Niacin | 17.9 MG | 112% | |
| Vitamin B-6 | 1.8 MG | 105% | |
| Folate, total | 714 UG | 179% | |
| Vitamin B-12 | 5.4 UG | 223% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 28.9 MG | 161% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 214 MG | 17% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 446 MG | 19% | |
| Zinc, Zn | 13.4 MG | 122% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (161% of Daily Value per 100g).
- Rich source of Zinc, Zn (122% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About MULTI-GRAIN TOASTED CEREAL, PEANUT BUTTER
Kroger's Peanut Butter Multi-Grain Toasted Cereal uses whole grain corn flour as its base and blends in barley, brown rice, oat, and sorghum flours for the multi-grain label. Real peanut butter (peanuts, dextrose, monoglycerides, salt) shows up early in the list and provides the dominant flavor. Dextrose appears separately for additional sweetness. Fiber runs higher than average for a puffed cereal. Vitamins and minerals are fortified in. The peanut butter flavor is genuine rather than artificial-tasting, and the overall profile is better than most sweetened cereals without being pretentious about it.
Ingredients
WHOLE GRAIN CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, MONOGLYCERIDES, SALT), WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN BROWN RICE FLOUR, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN SORGHUM FLOUR, DEXTROSE, SALT, TRISODIUM PHOSPHATE, COLOR ADDED, MIXED TOCOPHEROLS (VITAMIN E) AND BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE, NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CHOLECALCIFEROL, CYANOCOBALAMIN.
Dietary Information
MULTI-GRAIN TOASTED CEREAL, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTI-GRAIN TOASTED CEREAL, PEANUT BUTTER include Vitamin B-12 (223% DV) , Folate, total (179% DV) , Iron, Fe (161% DV) , Zinc, Zn (122% DV) , and Riboflavin (117% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MULTI-GRAIN TOASTED CEREAL, PEANUT BUTTER gets 7% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, MULTI-GRAIN TOASTED CEREAL, PEANUT BUTTER
See how Kroger, MULTI-GRAIN TOASTED CEREAL, PEANUT BUTTER compares to other foods in terms of nutrition:
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