Moran Group Incorporated, OLD FASHIONED OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About OLD FASHIONED OATS
Rollin' Oats Old Fashioned Oats contain a single ingredient - 100% natural rolled oats - delivering 375 calories, 67.5g carbs, 12.5g protein, 6.25g fat, and 10g fiber per 100g. A hearty whole grain option for breakfast or baking, high in fiber and suitable for a wide range of dietary patterns.
Ingredients
100% NATURAL ROLLED OATS.
Dietary Information
OLD FASHIONED OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD FASHIONED OATS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, OLD FASHIONED OATS gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Moran Group Incorporated, OLD FASHIONED OATS
See how Moran Group Incorporated, OLD FASHIONED OATS compares to other foods in terms of nutrition:
- Moran Group Incorporated, OLD FASHIONED OATS vs Country House, CRANBERRY CHIA + FLAXSEED
- Moran Group Incorporated, OLD FASHIONED OATS vs Kroger, FROSTED SHREDDED WHEAT CEREAL
- Moran Group Incorporated, OLD FASHIONED OATS vs Kroger, COCONUT MACAROON GRANOLA
- Moran Group Incorporated, OLD FASHIONED OATS vs Big Y, CORN FLAKES CEREAL, CORN FLAKES
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.