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Hannaford Bros, CINNAMON OAT SQUARES CEREAL, CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 4.8 MG | 30% | |
| Vitamin B-6 | 0.7 MG | 42% | |
| Folate, total | 57 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 12.9 MG | 71% | |
| Phosphorus, P | 310 MG | 25% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 500 MG | 22% | |
| Zinc, Zn | 4.1 MG | 37% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Good source of Phosphorus, P (25% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Zinc, Zn (37% DV).
About CINNAMON OAT SQUARES CEREAL, CINNAMON
Hannaford Cinnamon Oat Squares build on a whole grain oat and wheat base with corn and rice flours rounding out the texture. Cinnamon flavor comes from both the spice itself and natural flavor. The cereal is sweetened with sugar and colored lightly with caramel color and paprika oleoresin. Fiber content is moderate, B vitamins are added in standard amounts, and the overall profile is similar to most mainstream sweetened square cereals, pleasant but not exceptional.
Ingredients
WHOLE GRAIN OATS, SUGAR, CORN FLOUR, WHOLE GRAIN WHEAT, RICE FLOUR, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, COLOR ADDED (CARAMEL COLOR, PAPRIKA OLEORESIN AND TURMERIC OLEORESIN), CINNAMON, NATURAL FLAVOR. FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in CINNAMON OAT SQUARES CEREAL, CINNAMON include Thiamin (167% DV) , Iron, Fe (71% DV) , Vitamin B-6 (42% DV) , Zinc, Zn (37% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, CINNAMON OAT SQUARES CEREAL, CINNAMON gets 10% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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