DINNER GRITS STROGANOFF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 1,211 MG | 53% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About DINNER GRITS STROGANOFF
DINNER GRITS STROGANOFF is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 71.9g of carbohydrates, and 4.4g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
STONE GROUND YELLOW CORN GRITS, MUSHROOM, ONION, HYDROLYZED SOY PROTEIN, SOUR CREAM (CREAM SOLIDS, CULTURED NONFAT MILK), NATURAL FLAVORS, SALT, SPICES, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN GLUTEN, SODIUM PHOSPHATE, MALTODEXTRIN, SUCROSE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CITRIC ACID, DISODIUM INOSINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Dietary Information
DINNER GRITS STROGANOFF is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DINNER GRITS STROGANOFF include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, DINNER GRITS STROGANOFF gets 11% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DINNER GRITS STROGANOFF
See how DINNER GRITS STROGANOFF compares to other foods in terms of nutrition:
- DINNER GRITS STROGANOFF vs HONEY GRAHAM CRUNCH, HONEY GRAHAM CEREAL, HONEY GRAHAM
- DINNER GRITS STROGANOFF vs CEREAL
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- DINNER GRITS STROGANOFF vs CINNI-MINI CRUNCH, SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, CINNAMON
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