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Kroger, CHOCOLATY SWEETENED RICE CEREAL, COCOA CRISPY RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.4 MG | 54% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 105% | |
| Niacin | 16.1 MG | 101% | |
| Vitamin B-6 | 1.6 MG | 95% | |
| Folate, total | 645 UG | 161% | |
| Vitamin B-12 | 4.8 UG | 202% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 14.5 MG | 81% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 323 MG | 14% | |
| Zinc, Zn | 12.1 MG | 110% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (81% of Daily Value per 100g).
- Rich source of Zinc, Zn (110% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (54% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About CHOCOLATY SWEETENED RICE CEREAL, COCOA CRISPY RICE
Kroger's Chocolate Frosted Shredded Wheat takes whole grain wheat as its base, which gives it more fiber than most frosted cereals, and adds a chocolate chip coating (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla) along with cocoa powder and natural flavor. Gelatin helps the frosting adhere. BHT and tocopherols preserve freshness. The whole grain base earns it some credit for fiber, though the sugar coating means total sweetness is closer to a frosted cereal than a fiber biscuit. Compared to the more heavily processed chocolate cereals in the category, this holds up reasonably well.
Ingredients
RICE, SUGAR, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ARTIFICIAL FLAVORING, SOY LECITHIN), CANOLA OIL, SALT, MALT SYRUP, ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE, ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CHOLECALCIFEROL,CYANOCOBALAMIN. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.
Dietary Information
Notable micronutrients in CHOCOLATY SWEETENED RICE CEREAL, COCOA CRISPY RICE include Vitamin B-12 (202% DV) , Folate, total (161% DV) , Zinc, Zn (110% DV) , Riboflavin (105% DV) , and Niacin (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, CHOCOLATY SWEETENED RICE CEREAL, COCOA CRISPY RICE gets 3% of its calories from protein, 90% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, CHOCOLATY SWEETENED RICE CEREAL, COCOA CRISPY RICE
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