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Kroger — CHOCOLATY SWEETENED RICE CEREAL, COCOA CRISPY RICE

Cereal The Kroger Co. Branded
387 Calories
3.2g Protein
87.1g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 323mg 14%
Total Carbohydrate 87.1g 32%
Dietary Fiber 3.2g 11%
Total Sugars 38.7g
Protein 3.2g 6%
Vitamin D 323mcg 1615%
Calcium 323mg 25%
Iron 14.5mg 81%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 3%
Carbs 87.1g 93%
Fat 3.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 48.4 MG 54%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 105%
Niacin 16.1 MG 101%
Vitamin B-6 1.6 MG 95%
Folate, total 645 UG 161%
Vitamin B-12 4.8 UG 202%

Minerals

Nutrient Amount % DV
Calcium, Ca 323 MG 25%
Iron, Fe 14.5 MG 81%
Potassium, K 177 MG 4%
Sodium, Na 323 MG 14%
Zinc, Zn 12.1 MG 110%

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Wal-Mart — SAM'S CHOICE, INSTANT OATMEAL, VANILLA BEAN & HONEY, VANILLA BEAN & HONEY 368 18.4g 68.4g 4.0g Kmart — SMART SENSE, INSTANT OATMEAL, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR 372 9.3g 74.4g 4.7g Wal-Mart — SAM'S CHOICE, INSTANT OATMEAL, CREAMY VANILLA BEAN & HONEY, CREAMY VANILLA BEAN & HONEY 370 18.5g 68.5g 3.7g Kellogg — MINION MARSHMALLOWS CEREAL, BROWN SUGAR VANILLA 375 6.3g 84.4g 3.1g Goya — INSTANT OATS 350 12.5g 57.5g 7.5g Aldi — CRUNCHY GRANOLA RAISIN BRAN CEREAL 358 7.6g 83.0g 2.8g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Calcium, Ca (25% DV).
  • Rich source of Iron, Fe (81% of Daily Value per 100g).
  • Rich source of Zinc, Zn (110% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (54% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About CHOCOLATY SWEETENED RICE CEREAL, COCOA CRISPY RICE

Kroger Chocolaty Sweetened Rice Cereal (Cocoa Crispy Rice) is a breakfast cereal in the cocoa-flavored puffed rice category, sold under The Kroger Co.'s Kroger brand. This product represents an earlier USDA-documented formulation and its ingredient list reflects practices common prior to the 2015 trans fat GRAS revocation — specifically, the presence of BHT added to packaging material to preserve freshness, and soy lecithin within the semisweet chocolate component.

The primary ingredients are rice and sugar, followed by alkali-processed cocoa. The product contains a semisweet chocolate inclusion of up to 2% that itself contains chocolate liquor, cocoa butter, artificial flavoring, and soy lecithin. Additional minor ingredients include canola oil, salt, malt syrup, and artificial flavor. The vitamin and mineral blend includes calcium carbonate, sodium ascorbate (vitamin C), alpha tocopherol acetate (vitamin E), niacinamide, zinc oxide, reduced iron, vitamin A palmitate, pyridoxine hydrochloride (B6), riboflavin (B2), thiamine mononitrate (B1), folic acid, cholecalciferol (vitamin D3), and cyanocobalamin (vitamin B12), reflecting a comprehensive fortification profile.

Allergens present include soy (via soy lecithin in the chocolate inclusion). No wheat, dairy, or egg ingredients are listed. The BHT in packaging material is a synthetic antioxidant used to retard oxidation in the cereal itself; this practice has been documented in several cereal formulations.

Per 100 grams, this cereal provides 387 calories, 3.23 g protein, 87.1 g carbohydrates, 3.23 g fat, and 3.2 g dietary fiber. Calorie density is high, driven by refined rice and sugar. Not suitable for low-carbohydrate diets.

Ingredients

RICE, SUGAR, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ARTIFICIAL FLAVORING, SOY LECITHIN), CANOLA OIL, SALT, MALT SYRUP, ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE, ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CHOLECALCIFEROL,CYANOCOBALAMIN. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.

Dietary Information

Notable micronutrients in CHOCOLATY SWEETENED RICE CEREAL, COCOA CRISPY RICE include Vitamin B-12 (202% DV) , Folate, total (161% DV) , Zinc, Zn (110% DV) , Riboflavin (105% DV) , and Niacin (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, CHOCOLATY SWEETENED RICE CEREAL, COCOA CRISPY RICE gets 3% of its calories from protein, 90% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger — CHOCOLATY SWEETENED RICE CEREAL, COCOA CRISPY RICE

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